Keto Dinner Ideas

Keto Egg Roll in a Bowl

Chinese food hits the spot almost any time. Besides, what is better than visiting the local Chinese buffet or ordering take out from your favorite little spot? While Chinese cuisine does contain a lot of vegetables and the like, most of the time however, it is just plain unhealthy and not always keto friendly. This …

Keto Egg Roll in a Bowl Read More »

Keto Holiday Recipe Cookbook

If you’re following a keto diet, it’s hard to think about the holidays without a tinge of dread. After all, if there’s one thing that’s everywhere during the holidays, it’s carbs, carbs, CARBS! Well, this year, you can relax. My friend Leanne Vogel, who is the international best selling author of The Keto Diet, is …

Keto Holiday Recipe Cookbook Read More »