Keto English Breakfast

  Many Americans may not be familiar with English breakfasts, and their traditional mix of a variety of foods we don’t always associate with breakfast, such as toast or beans. This version, however, swaps out some of those more carbohydrate-laden items for keto favorites like avocado and spinach. Even better, it’s quick to make and …

Keto English Breakfast Read More »

Keto Cauliflower Hash

Cauliflower Hash

OK, I am quite sure that I have I mentioned before than I’m a sucker for hashes right, ha? This easy cauliflower hash is light, filling, and manages to combine eggs and cauliflower elegantly. It’s simple, tasty, and one of my favorites. In fact I’m famous for it! Yep 🙂 A long time ago when …

Cauliflower Hash Read More »