I love making yummy desserts that I don’t feel guilty eating on the keto diet! These triple-decker frozen cheesecake bites are so delicious you will probably forget you are on a diet at all!! The chocolate ganache is what really makes this treat unique. These freeze easy and are fantastic for a quick snack anytime. …
Turmeric is a strong flavor, and not for everyone, but for those of us who like it, the anti-inflammatory benefits of turmeric are such a tasty, tasty benefit. If you’re not as sold on the unique spice, though, consider these keto friendly turmeric balls anyway as the other ingredients make for a yummy keto treat. …
I need something yummy now!!! I say that a lot after a stressful meeting or long day. What I really need is a bit of protein and a long walk to clear my head. This Keto Vanilla Protein Fudge packs a punch of healthy fats and sweet, savory goodness, so whether you’re using it as …
For those new to the keto diet, fat bombs are delicious high-fat, low-carb and low-protein snacks. They are ideal for those who need to add healthy fats into their diet to meet their personal macronutrient targets. They are also a terrific convenient of energy and are super tasty- sweet and savory. One of my very …
