Lunch Ideas

Keto Egg Roll in a Bowl

Chinese food hits the spot almost any time. Besides, what is better than visiting the local Chinese buffet or ordering take out from your favorite little spot? While Chinese cuisine does contain a lot of vegetables and the like, most of the time however, it is just plain unhealthy and not always keto friendly. This …

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Keto Cubano

  There may be no sandwich better than a cubano. The classic sandwich has the perfect mix of salty and sweet, crisp and tender, fatty and acidic. It’s a study in contrasts that mesh perfectly. It’s definitely the sandwich I miss most often when it comes to eating keto. But we have found a way …

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