OK- I must admit that I am a bit of a spice freak. I feel like the heat does some fat burning good in my body and the added flavor makes the taste so delicious! Not sure if that’s accurate of not… but in my mind, it makes sense! I also love savory and salty …
Deviled eggs are a favorite dish among people everywhere, especially for party appetizers, snacking, or holidays. The good news is: if you are on a ketogenic diet, you too can enjoy keto avocado deviled eggs with added nutrition and benefits. With avocado as a base for your filling, not only are you getting healthy fats, …
For those new to the keto diet, fat bombs are delicious high-fat, low-carb and low-protein snacks. They are ideal for those who need to add healthy fats into their diet to meet their personal macronutrient targets. They are also a terrific convenient of energy and are super tasty- sweet and savory. One of my very …
When I first started the Keto Diet the hardest thing for me was breakfast. There are only so many eggs you can make in the morning!! After my month long morning egg routine, I began to search out something new and different!! Now, if you were a carb junkie; having pancakes, cereal, and toast in …
