Chorizo Egg Muffins

Another great lunchbox addition, egg muffins are super simple to make—and once you get the feel for it, easy to modify, too. Even better, these are a great way to use your Mexican chorizo, too. This are fantastic if you are looking to meal prep or just need some quick “on the go” breakfast meals …

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Quick Keto Tuna Salad

  This keto tuna salad is incredibly fast—it can easily be made in 5 minutes. Even better, you can readily substitute out as you so desire, whether that’s using a different fish, chicken, or other tweaks according to how you feel and your desired preference. These are easy, healthy and delicious and make a perfect …

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Deviled Duck Eggs

Bigger than chicken eggs, duck eggs are better for you, too. And the flavors in this gem are a twist on the traditional, helping offer a snack food that will change up your routine. This take on a classic deviled egg is great for holiday brunch, an anytime snack, or for a party appetizer. For …

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