Keto Golden Chai Drink

If coffee drinks aren’t your morning beverage of choice, consider this keto golden chai. Based off of golden milk, it’s rich with turmeric’s anti-inflammatory properties, and the classic chai spices help give it a boost. This can be a great way to start your day, or a fantastic way to wind down in the evening. …

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Lemon Cheesecake Fat Bombs

For those new to the keto diet, fat bombs are delicious high-fat, low-carb and low-protein snacks. They are ideal for those who need to add healthy fats into their diet to meet their personal macronutrient targets. They are also a terrific convenient of energy and are super tasty- sweet and savory. One of my very …

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