Ingredient: avocado

Kale Salad with Goat Cheese and Toasted Pine Nuts

Print Recipe Kale Salad with Goat Cheese and Toasted Pine Nuts Yum Category: Lunch, Dinner Calorie Count: 402 Macronutrient ratio: Carb-induced calories—9% Protein: 15 grams Carbohydrates: 9 grams Total Fat: 35 grams Servings 6 Ingredients 1 bunch curly kale1 lemon1 teaspoon salt3 tablespoons olive oil1 tablespoon walnut oil1 tablespoon balsamic vinegarblack pepper freshly ground11 ounces …

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Turkey Fajita Chipotle Lime Salad

We prefer ground turkey in this salad, but you can also substitute chicken breasts, leftover steak, or other protein of your choosing. Start with this recipe as your base, and experiment to find what works best for your palate and preferences! What makes this salad so delicious is the chipotle lime dressing, yum! Its creamy …

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Keto Iranian Hash

  I’ll readily admit, I’m a sucker for hashes. Many of them can sit a little heavy, however. Not so with this Keto Iranian hash which is still plenty filling, but sits a little more lightly for me than some other hashes. Additionally, the cilantro and parsley keep it feeling fresh in a way that …

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Salmon Chard Wraps

Another quick lunchbox wrap, the combination of fats and proteins make this salmon chard wrap a delectable choice. If you are a fan of salmon and cream cheese, then this is a dish you will heartily enjoy. The avocado, cream cheese and salmon gives a huge protein boost just prefect for a work lunch or …

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Keto Berry Fat-Fueled Smoothie

When you’re in a rush, this keto berry smoothie is a great base recipe for a snack or breakfast. With avocado, coconut milk and plentiful berries, it not only looks amazing but tastes out of this world!! Its closer to a milkshake consistency than a smoothie and is super rich and creamy. You almost feel …

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