Ingredient: coconut flour

Keto Tiramisu Mug Cake

I have scoured the internet for hours on end trying to find the ultimate keto tiramisu mug cake that I can make when I get cravings!! And while I want to say this is the perfect recipe- it is, and it isn’t. The taste though… I am sold. Now, I understand that everyone diet is …

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Cheesy Keto Waffles

Let’s be real: Sometimes you need waffles. With these cheesy keto waffles, though, you don’t have to worry about the carbs, because they’re keto-friendly. Even better, you can eat them as a breakfast dish, a side¬† meal(they go great with salads or pulled pork, for instance), or even as an English muffin stand-in on eggs …

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