Ingredient: Dijon mustard

Sloppy Joe Lettuce Cups

  Kid- and keto-friendly, sloppy joes are definitely one of those comfort foods that, minus the bun, you can make a regular dinner or lunch—simply swap out the buns for lettuce cups, and voila, you’re all set! Print Recipe SLOPPY JOE LETTUCE CUPS Yum Category: Dinner Calorie Count: 462 Macronutrient ratio: Carb-induced calories—6% Protein: 23 …

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Deviled Egg BLT Salad

  BLTs? Deviled eggs? Two of my favorite things. Putting them together in this salad is pure magic. Print Recipe DEVILED EGG BLT SALAD Yum Category: Dinner Calorie Count: 527 Macronutrient ratio: Carb-induced calories—5% Protein: 25 grams Carbohydrates: 7 grams Total Fat: 44 grams Prep Time 10 minutes Servings Ingredients Deviled Eggs 4 Eggs hard-boiled2 …

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Quick Keto Tuna Salad

  This keto tuna salad is incredibly fast—it can easily be made in 5 minutes. Even better, you can readily substitute out as you so desire, whether that’s using a different fish, chicken, or other tweaks according to how you feel and your desired preference. These are easy, healthy and delicious and make a perfect …

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Eggs Florentine on Portobellos

Portabello Eggs Florentine

  Eggs Florentine are already delicious, but this keto-boosted version is even better, adding portabello mushrooms to make it a bit more feeling, with smoked salmon for additional omega-3 fatty acids. I don’t make it nearly as often as I wish I did—but every time I do, I resolve to make it more frequently in …

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Deviled Duck Eggs

Bigger than chicken eggs, duck eggs are better for you, too. And the flavors in this gem are a twist on the traditional, helping offer a snack food that will change up your routine. This take on a classic deviled egg is great for holiday brunch, an anytime snack, or for a party appetizer. For …

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