Ingredient: Eggs

Greek Meatball Soup

  This is one of my winter favorites, with a mix of heartiness, creaminess, and just all-around tastiness. It’s a keto take on a traditional Greek recipe. Print Recipe GREEK MEATBALL SOUP Yum Category: Dinner Calorie Count: 608 (1 cup servings) Macronutrient ratio: Carb-induced calories—3% Protein: 33 grams Carbohydrates: 5 grams Total Fat: 51 grams …

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Keto Nicoise Salad

  Traditional Nicoise salad isn’t necessarily keto-friendly. This version, however, is, and like many of these recipes are readily adaptable. Print Recipe KETO NICOISE SALAD Yum Category: Dinner Calorie Count: 605 Macronutrient ratio: Carb-induced calories—6% Protein: 39 grams Carbohydrates: 8 grams Total Fat: 44 grams Prep Time 15 minutes Cook Time 10 minutes Servings Ingredients …

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Keto English Breakfast

  Many Americans may not be familiar with English breakfasts, and their traditional mix of a variety of foods we don’t always associate with breakfast, such as toast or beans. This version, however, swaps out some of those more carbohydrate-laden items for keto favorites like avocado and spinach. Even better, it’s quick to make and …

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