Ingredient: mushrooms

DD_Keto_Breakfast

Keto English Breakfast

  Many Americans may not be familiar with English breakfasts, and their traditional mix of a variety of foods we don’t always associate with breakfast, such as toast or beans. This version, however, swaps out some of those more carbohydrate-laden items for keto favorites like avocado and spinach. Even better, it’s quick to make and …

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Keto Stroganoff

Stroganoff is another one of those incredibly filling foods that we associate with carbs—but that’s primarily because of the pasta. Replace that pasta with keto-friendly option, though, and suddenly you are in business. My version is usually a pork stroganoff, but as with most of these recipes, adjust according to your preferences. I have also …

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