Ingredient: spinach


Keto English Breakfast

  Many Americans may not be familiar with English breakfasts, and their traditional mix of a variety of foods we don’t always associate with breakfast, such as toast or beans. This version, however, swaps out some of those more carbohydrate-laden items for keto favorites like avocado and spinach. Even better, it’s quick to make and …

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Kale Avocado Pesto Omelet Wraps

This is another one of those super-versatile starter recipes. Use what you know about keto principles and adopt and modify readily. Grab the Kale Avocado Pesto recipe from us and make a healthy and delicious keto breakfast in under 5 minutes! I love making this for lunch and seriously- don’t judge me eating breakfast for …

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Seafood Risotto

  Risotto deservedly has a reputation as a high-carb food—but it doesn’t have to be. Replacing the rice with cauliflower rice here is the secret, and if you, like me, always have some cauliflower rice on hand, this can be a super simple and straightforward dinner on one of those rushed nights. Print Recipe SEAFOOD …

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